Africa’s Gateway to the Finest Global Produce

WHOLEGRAIN RED LOW GI 51 RICE

R92.00

Cooked rice of this type is soft, with long, slender, non-split grains, and is highly palatable.

This rice also emits a mild aroma when cooked. Its glycemic index (GI) is comparable to that of red fragrant rice. Despite undergoing partial polishing, it remains more nutritious than fully polished white rice, retaining approximately 60% of its bran.

 

  • Provides balanced nutritional profile Protein: 9.8g and Dietary fiber: 3.5 g
  • Good source of essential minerals, particularly: Zinc: 2.0 mg
  • Contains higher levels of total polyphenols, which act as antioxidants compared to similar rice types
  • Low Glycemic Index – Suitable for people with controlled blood sugar

A nutritious choice for health-conscious consumers

This is the only fragrant Red Basmathi-type rice currently available.

Description

.Whole Grain Goodness | Low GI | Diabetic-Friendly

 

CIC Whole Grain Red Rice is a nutrient-rich, 100% natural rice developed by CIC Agri Produce using patented technology and clinically tested methods. With its deep red hue, slightly nutty flavor, and satisfying texture, this premium rice is a smart choice for families and individuals seeking a healthier alternative to white or brown rice.

It is low in glycemic index (GI), making it a great option for those managing diabetes, maintaining a healthy weight, or following a wellness-focused lifestyle. CIC Red Rice delivers health benefits without compromising on taste or versatility in cooking.

 

Key Features:

 

  • Diabetic-friendly and blood sugar-supporting
  • Low glycemic index (GI) for sustained energy
  • 100% natural and non-GMO whole grain rice
  • Rich in fiber, antioxidants, and essential nutrients
  • Helps support weight management and general wellness
  • Suitable for the whole family
  • More flavourful and nutritious than brown rice

How to Cook

Ingredients: 

 

  • 1 cup CIC Whole Grain Red Rice
  • 3 cups water
  • ½ tsp salt (optional)
  • 1 tsp oil or butter (optional) 

 

Instructions: 

 

  1. Rinse rice thoroughly under cold water 2–3 times.
  2. Soak for 30–60 minutes (recommended for softer texture).
  3. Bring water to a boil. Add rice, salt, and oil or butter.
  4. Cover and simmer on low heat for 30–40 minutes, or until tender.
  5. Let it rest for 5 minutes, then fluff with a fork and serve. 

 Tip: For added flavour, use vegetable or chicken broth instead of water. 

CIC Whole Grain Red Rice – Real nutrition. Real taste. Naturally better. 

Rice Recipes

Groundnut Stew with Whole Grain Red Rice West African Inspired – Protein Rich

 

Ingredients:

 

  • 1 cup CIC Whole Grain Red Rice
  • 2 tbsp peanut butter (natural, unsweetened)
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1 cup water or vegetable stock
  • 1 tsp ground ginger
  • 1 garlic clove, minced
  • 1 cup chopped spinach or kale
  • Salt and chili to taste Instructions:

 

Instructions:

 

  1. Cook the rice as directed.
  2. In a pot, sauté onion and garlic. Add tomatoes and cook until soft.
  3. Stir in peanut butter, water, and spices. Simmer for 10 minutes.
  4. Add greens and cook for 5 more minutes.
  5. Serve over rice.

 

Health Benefits:

 

  • Plant protein, healthy fats, and fiber
  • Supports blood sugar control and energy balance
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