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SUDU SUDURU RICE
SUDU SUDURU RICE - Image 2

SUDU SUDURU RICE

R92.00

Our unique small-grained White Rice is soft, highly palatable, and rich in authentic flavour. This mini-basmathi type variety features short but slender grains that cook up light and tender, delivering a delicious taste that perfectly complements any dish.

 

Its subtle aroma and smooth texture make it the ideal choice for crafting exquisite Milk Rice and other traditional favorites. Savor the distinct character of this red rice where tradition meets refined quality.

Description

.Gentle on Digestion | Low GI | Naturally Nutritious

 

CIC Sudu Suduru Rice is a light-colored, soft-textured traditional rice variety developed by CIC Agri Produce using clinically tested, patented technology. Known for its ease of digestion and low glycemic index (GI), this rice is ideal for those seeking a gentle, health-supportive rice option for everyday meals.

Naturally grown and 100% non-GMO, CIC Sudu Suduru Rice is perfect for individuals with dietary sensitivities, people with diabetes, and families looking for a clean, natural food option that is easy on the stomach while still rich in essential nutrients.

 

 

Key Features: 

  • Low GI and diabetic-friendly
  • Light, soft texture that’s easy to digest
  • 100% natural and non-GMO
  • Developed with patented, clinically tested technology

How to Cook

Ingredients:  

 

  • 1 cup CIC Sudu Suduru Rice
  • 3 cups water
  • ½ tsp salt (optional)
  • 1 tsp oil or butter (optional)

 

Instructions: 

 

  1. Rinse the rice under cold water 2–3 times to remove surface starch.
  2. Soak the rice for 30–60 minutes (recommended for improved texture).
  3. Bring 3 cups of water to a boil. Add the rice, salt, and oil or butter.
  4. Cover and simmer on low heat for 30–40 minutes, until the rice is soft and water is fully absorbed.
  5. Let it sit for 5 minutes, then fluff with a fork and serve.  Tip: This rice pairs perfectly with curries, vegetables, or lentil dishes for a wholesome, balanced meal. CIC Rathu Suduru Rice – Traditional taste with modern health benefits. 

Rice Recipes

Chakalaka Stir-Fry with Sudu Suduru Rice South African Township Cuisine – Flavorful and Light

 

Ingredients:

 

  • 1 cup CIC Sudu Suduru Rice
  • 1 onion, chopped
  • 1 green pepper, sliced
  • 1 carrot, grated
  • 1 can baked beans (low salt)
  • 1 tsp curry powder
  • 1 tbsp olive oil
  • Salt to taste

 

Instructions:

 

  1. Cook the rice according to instructions.
  2. In a large pan, sauté onion, pepper, and carrot in oil.
  3. Add curry powder and stir for a minute.
  4. Add baked beans and simmer for 5 minutes.
  5. Serve warm with Rathu Suduru Rice.

 

Health Benefits:

 

  • Rich in vitamins and plant-based protein
  • High-fiber and low GI meal 
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