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CEYLON PURPLE LOW GI 47 RICE

CEYLON PURPLE LOW GI 47 RICE - Image 2

CEYLON PURPLE LOW GI 47 RICE

R110.00

Purple-pigmented rice has been tested and confirmed to have a low Glycemic Index, making it a healthy choice for a wide range of consumers. The natural purple grain color adds a vibrant hue to meals, turning cooked rice a rich purple shade that is both visually appealing and appetizing. When cooked, the rice is soft, palatable, and pairs well with a variety of dishes. Beyond its unique appearance and taste, this rice is extremely rich in antioxidant properties, offering potential health benefits.

Its eye-catching color and texture make it an excellent option for decorative plating or creating visually striking rice presentations, allowing you to elevate the aesthetic appeal of your meals with a nutritious twist.

Glycemic Index (GI) of 47, making it a healthy option for health-conscious consumers and those managing blood sugar levels.
Contains significant levels of zinc (3.3 mg/100g), which support immune health and metabolic functions.
Rich in natural antioxidants, which help combat oxidative stress and promote long-term health.

Description

.Gentle on Digestion | Low GI | Naturally Nutritious

CIC Ceylon Purple Rice is a light-colored, soft-textured traditional rice variety developed by CIC Agri Produce using clinically tested, patented technology. Known for its ease of digestion and low glycemic index (GI), this rice is ideal for those seeking a gentle, health-supportive rice option for everyday meals.

Naturally grown and 100% non-GMO, CIC Ceylon Purple Rice is perfect for individuals with dietary sensitivities, people with diabetes, and families looking for a clean, natural food option that is easy on the stomach while still rich in essential nutrients.

Key Features:

Low GI and diabetic-friendly
Light, soft texture that’s easy to digest
100% natural and non-GMO
Developed with patented, clinically tested technology
Supports blood sugar control and overall health
Suitable for daily consumption by the whole family
Cooks faster and lighter than traditional red or brown rice

How to Cook

Ingredients:

1 cup CIC Rice
3 cups water
½ tsp salt (optional)
1 tsp oil or butter (optional)

Instructions:

Rinse rice thoroughly under cold water 2–3 times.
Soak for 30–60 minutes (recommended for softer texture).
Bring water to a boil. Add rice, salt, and oil or butter.
Cover and simmer on low heat for 30–40 minutes, or until tender.
Let it rest for 5 minutes, then fluff with a fork and serve.

Tip: For added flavour, use vegetable or chicken broth instead of water.

CIC Whole Grain Red Rice – Real nutrition. Real taste. Naturally better.

Rice Recipes

Groundnut Stew with Ceylon Rice West African Inspired – Protein Rich

Ingredients:

1 cup CIC Ceylon Rice
2 tbsp peanut butter (natural, unsweetened)
1 onion, chopped
2 tomatoes, diced
1 cup water or vegetable stock
1 tsp ground ginger
1 garlic clove, minced
1 cup chopped spinach or kale
Salt and chili to taste Instructions:

Instructions:

Cook the rice as directed.
In a pot, sauté onion and garlic. Add tomatoes and cook until soft.
Stir in peanut butter, water, and spices. Simmer for 10 minutes.
Add greens and cook for 5 more minutes.
Serve over rice.

Health Benefits:

Plant protein, healthy fats, and fiber
Supports blood sugar control and energy balance

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