Ingredients:

1 cup cooked CIC Low GI long grain rice

1 chicken breast (boneless, skinless)

1 tbsp olive oil

1/2 tsp paprika

Salt and pepper to taste

Fresh parsley (chopped)

Instructions:

Season chicken with olive oil, paprika, salt, and pepper.

Grill or pan-sear for 5–6 minutes per side until fully cooked.

Slice and place on top of the rice.

Sprinkle with chopped parsley and serve with a side of steamed vegetables